Price: $150
Duration: 60 Minutes
No choreography to memorize, no experience required. Just music, movement, and an hour where the only goal is to have a good time and break a sweat. At Growth Patterns, our dance fitness class is open to all levels and all bodies — we follow the beat, move together, and leave feeling better than when we walked in.
This class is ideal for beginners and individuals dancing at an intermediate level, hoping to develop their skills in a group setting.
Price: $300
Duration: two hours
Building a relationship with your body starts with the basics. At Growth Patterns, our Fitness Fundamentals class moves through cardio, strength, and flexibility in a structured but welcoming format. No gym experience is needed, and there will be no pressure to keep up. We rotate through stations, work at our own pace, and build on something a little more each week In a .
Two hours, a small group, and a class that grows with you. Show up and find out what you're capable of.